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Tag: Shark

Explore our comprehensive collection of health articles in this category.

What is the lowest quality fish to eat?

5 min read
According to the U.S. Food and Drug Administration (FDA) and the Environmental Protection Agency (EPA), certain fish species, including king mackerel, marlin, and swordfish, consistently contain high levels of mercury. This article explores what is the lowest quality fish to eat, considering factors like contamination, farming practices, and sustainability to help you make healthier choices.

How much protein is in 100g of shark?

4 min read
Depending on the species and preparation, 100g of shark can contain anywhere from 18 to over 46 grams of protein. However, this high-protein content is overshadowed by significant health warnings due to bioaccumulated heavy metals and urea.

Does Imitation Crab Have Shark in It?

4 min read
Recent studies have revealed that over 60% of surimi-based products tested in the U.S. contained traces of undeclared shark DNA, including from endangered species. This shocking discovery has led many to question: does imitation crab have shark in it, and if so, how does it get there?

Which fish do not have any bones? A Guide to Truly Boneless and Filleted Options

3 min read
Did you know that some fish possess a skeleton made entirely of flexible cartilage instead of hard, calcified bone? When seeking to find **which fish do not have any bones**, it is crucial to understand this biological distinction, as well as to know that many popular choices are simply bony fish that have been expertly filleted for convenient and safe consumption.

What fish skin can't you eat? The Essential Guide to Avoid

4 min read
According to the World Health Organization, improperly prepared pufferfish is a leading cause of fatal food poisoning globally. This fact highlights a crucial culinary truth: while many fish skins are delicious, some should never be consumed. Knowing what fish skin can't you eat is vital for both safety and flavor.

Nutrition Diet: Does Flake Contain Mercury and Should You Be Concerned?

5 min read
It is a well-established fact that flake, a common name for shark meat in Australia, contains higher levels of mercury due to its position as a large predatory fish. This article explores the science behind why **does flake contain mercury** and provides guidance for safe consumption as part of a balanced nutrition diet.

Nutrition and Seafood: Is Flake Fish High in Mercury?

4 min read
According to Food Standards Australia New Zealand, flake fish—which is typically shark—contains higher levels of mercury than many other fish species, requiring limited consumption for public health. This raises a critical question for seafood lovers: Is flake fish high in mercury, and how does it impact a healthy nutrition diet that relies on fish for vital omega-3s?