Tag: Shashlik nutrition

The calorie count for a single chicken shashlik stick is highly variable, influenced by ingredients, portion size, and cooking method, with estimates ranging from approximately 150 to over 350 kcal per skewer. This wide range means that a one-size-fits-all answer is misleading without a closer look at the nutritional factors involved.

According to nutritional data, a single skewer of chicken shashlik can contain over 360 calories, depending on the preparation. The question, "Is chicken shashlik healthy?" depends heavily on the specific ingredients and cooking methods used to create it, from the marinade to the accompaniments.