Is Shaved Beef Steak Healthy to Eat? A Comprehensive Nutritional Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the USDA, a 3.5-ounce serving of lean beef contains over 20 grams of high-quality protein, which is vital for muscle growth and repair. When prepared properly, this protein-rich red meat can be a healthy addition to a balanced diet, so is shaved beef steak healthy to eat?