Tag: Shaved ham

According to the World Health Organization's International Agency for Research on Cancer (IARC), processed meats are classified as Group 1 carcinogens, and this includes ham. This means, in short, that shaved ham is a processed meat due to the methods used for preservation and flavoring.

According to the American Institute for Cancer Research, all ham is a type of processed meat, which means it has been preserved by curing, salting, or smoking. Understanding **what is shaved ham made of** involves looking beyond just the pork to its full list of ingredients and how they affect your nutrition diet.

According to the World Health Organization (WHO), processed meats, including ham, are classified as a Group 1 carcinogen, meaning there is sufficient evidence that they cause cancer. When asking, 'is shaved ham unhealthy?', the answer goes beyond simple calories, focusing instead on the processing methods and additives used to preserve it.