Tag: Shawarma benefits

Did you know that a typical serving of chicken shawarma can provide over 30 grams of protein, making it an excellent source for muscle repair and satiety? This popular Middle Eastern dish offers many health benefits of shawarma when prepared thoughtfully with lean meat, fresh vegetables, and wholesome sauces.

According to research, a typical street-style shawarma wrap can contain upwards of 450 calories and 1,000 mg of sodium, but that doesn't tell the whole story. The truth is, whether shawarma has health benefits depends heavily on its ingredients and preparation, offering a surprising level of nutritional customization.