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Tag: Shawarma calories

Explore our comprehensive collection of health articles in this category.

How Fatty is Shawarma? A Detailed Nutritional Breakdown

4 min read
With a standard serving of shawarma containing a wide range of fat, from 15 to 40 grams or more, understanding the factors that influence its nutritional profile is crucial. How fatty is shawarma largely depends on the type of meat, the sauces, and other fillings used in its preparation.

Is Shawarma Low in Calories? The Definitive Answer

4 min read
While a basic chicken shawarma wrap can contain anywhere from 400 to 650 calories, the final calorie count varies dramatically based on ingredients and preparation. This popular street food begs the question: is shawarma low in calories?

How many calories does a beef shawarma have?

3 min read
A single beef shawarma wrap can contain anywhere from 450 to over 770 calories, with the wide variation depending heavily on its specific ingredients and preparation. The delicious beef shawarma is a popular street food, but its calorie content can be surprisingly high due to factors like meat fattiness, sauces, and bread choice.

Is Shawarma Rich in Calories? A Detailed Nutritional Breakdown

3 min read
While a typical chicken shawarma wrap can contain anywhere from 400 to 650 calories, the final calorie count is heavily dependent on its preparation. This popular Middle Eastern street food, famous for its juicy meat and flavorful spices, can be either a calorie-heavy indulgence or a surprisingly healthy meal, depending on how it's made.

Is Lebanese Food High in Calories? Separating Myth from Reality

4 min read
According to the Food and Agriculture Organization, traditional Lebanese cuisine is based on a balanced, nutrient-dense diet similar to the Mediterranean model. This emphasis on fresh produce and lean protein often leads people to question: is Lebanese food high in calories? While many dishes are light and healthy, some popular street foods can be calorie-dense, and understanding the difference is key.

How many calories does a shawarma have?

4 min read
The calorie count of a shawarma can vary drastically, ranging from 400 to over 1000 calories depending on its ingredients. This Middle Eastern street food, famous for its flavorful marinated meat cooked on a vertical rotisserie, is much more complex nutritionally than it might appear at first glance. The final calorie total is heavily influenced by the type of meat, the sauces used, and the additional fillings included in the wrap.

Can I Eat Shawarma When Trying to Lose Weight? The Ultimate Guide

4 min read
According to nutritional data, a typical chicken shawarma wrap can contain anywhere from 450 to 650 calories, but that doesn't mean it's off-limits. So, can I eat shawarma when trying to lose weight? With the right strategy, this delicious dish can absolutely fit into a balanced weight loss plan.

How many calories in a Lebanese sandwich?

4 min read
A single Lebanese chicken shawarma wrap can contain anywhere from 400 to 650 calories, highlighting the wide variation in this popular cuisine. The exact number of calories in a Lebanese sandwich depends heavily on the specific type, ingredients, and portion size, making generalizations difficult.

How Many Calories Are in One Chicken Roll? A Comprehensive Guide

4 min read
According to nutritional data, a single small, pre-made spring chicken roll can contain as few as 99 calories, while a fully-loaded deli chicken fillet roll could exceed 1000 calories. Knowing how many calories are in one chicken roll is complex and depends heavily on its style, ingredients, and preparation method.

How Many Calories Are in a Crispy Chicken Shawarma?

4 min read
While a standard grilled chicken shawarma can range from 400 to 650 calories, the 'crispy' variation drastically increases that count due to the frying process and additional ingredients. Understanding how many calories are in a crispy chicken shawarma depends heavily on the specific preparation, sauces, and toppings used.