Tag: Shawarma carbs

While the marinated meat in a typical shawarma is low in sugar, a complete wrap can contain a surprising amount due to other components. The total sugar content hinges on factors like the type of bread, the sauces used, and any pre-packaged marinades that may contain added sweeteners.

According to nutritional data, a serving of plain chicken shawarma meat contains only about 4 grams of carbohydrates. The key to controlling carbs lies in the accompaniments, as the bread, rice, and sugary sauces are the primary sources of carbohydrates in a traditional shawarma meal. Knowing how many carbs are in shawarma without bread can help you stay on track with your dietary goals.