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Tag: Shawarma nutrition

Explore our comprehensive collection of health articles in this category.

How Fatty is Shawarma? A Detailed Nutritional Breakdown

4 min read
With a standard serving of shawarma containing a wide range of fat, from 15 to 40 grams or more, understanding the factors that influence its nutritional profile is crucial. How fatty is shawarma largely depends on the type of meat, the sauces, and other fillings used in its preparation.

Is Shawarma a Lean Protein? The Surprising Nutritional Reality

4 min read
A single chicken shawarma wrap can contain approximately 450 calories, but the bigger question for health-conscious diners is: is shawarma a lean protein? The answer is not as simple as it seems, as the final nutritional profile depends on the meat cut, cooking method, and toppings.

Is Mix Shawarma Healthy? A Complete Nutritional Breakdown

4 min read
While a typical shawarma wrap can contain upwards of 450-700 calories depending on ingredients and preparation, the question remains: is mix shawarma healthy? This popular street food's nutritional profile is determined by much more than just its calorie count.

Is Shawarma Low in Calories? The Definitive Answer

4 min read
While a basic chicken shawarma wrap can contain anywhere from 400 to 650 calories, the final calorie count varies dramatically based on ingredients and preparation. This popular street food begs the question: is shawarma low in calories?

Is Shawarma High in Sugar? Unpacking the Nutritional Facts

3 min read
While the marinated meat in a typical shawarma is low in sugar, a complete wrap can contain a surprising amount due to other components. The total sugar content hinges on factors like the type of bread, the sauces used, and any pre-packaged marinades that may contain added sweeteners.

Is shawarma good for your body? A nuanced look at a popular food

4 min read
While a typical street-style shawarma wrap can contain upwards of 450 calories and 1000mg of sodium, its nutritional profile is highly dependent on how it's prepared and what's included. The answer to whether it is good for you is not a simple yes or no, but a reflection of the choices made in its creation and consumption.

Is Shawarma Rich in Calories? A Detailed Nutritional Breakdown

3 min read
While a typical chicken shawarma wrap can contain anywhere from 400 to 650 calories, the final calorie count is heavily dependent on its preparation. This popular Middle Eastern street food, famous for its juicy meat and flavorful spices, can be either a calorie-heavy indulgence or a surprisingly healthy meal, depending on how it's made.

How many calories does a shawarma have?

4 min read
The calorie count of a shawarma can vary drastically, ranging from 400 to over 1000 calories depending on its ingredients. This Middle Eastern street food, famous for its flavorful marinated meat cooked on a vertical rotisserie, is much more complex nutritionally than it might appear at first glance. The final calorie total is heavily influenced by the type of meat, the sauces used, and the additional fillings included in the wrap.

How Unhealthy Is Shawarma Meat? A Detailed Nutritional Breakdown

3 min read
A single chicken shawarma wrap can contain anywhere from 300 to over 600 calories, a wide variance that raises the question: how unhealthy is shawarma meat?. The answer is complex, depending on the meat's cut, marinade ingredients, cooking method, and the accompanying sauces and toppings.