Tag: Shawarma sauces

While the marinated meat in a typical shawarma is low in sugar, a complete wrap can contain a surprising amount due to other components. The total sugar content hinges on factors like the type of bread, the sauces used, and any pre-packaged marinades that may contain added sweeteners.

According to nutritional data, an average chicken shawarma wrap contains between 400 and 650 calories, but the total for 1 Turk's shawarma can fluctuate dramatically based on the specific ingredients and portion size. Understanding each component is key to accurately assessing your meal's energy content.