Tag: Shay mitchell s diet

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What Is Shay Mitchell's Diet? Decoding Her 'Everything in Moderation' Approach

Jan 2, 2026 •

4 min read

Emphasizing that she doesn't believe in restrictive dieting, Shay Mitchell's food philosophy is centered on 'everything in moderation,' a key takeaway she has shared in multiple interviews. This approach allows the busy actress to enjoy her favorite foods while staying healthy and energetic.