Tag: She crab soup

According to several food nutrition databases, a single bowl (around 1-2 cups) of traditional she crab soup can contain anywhere from 10 to over 20 grams of total carbohydrates. The precise number of carbs in a bowl of she crab soup hinges heavily on the specific recipe, with key ingredients like the flour-based roux and added dairy being the primary carbohydrate contributors. Understanding these factors is crucial for managing your dietary intake.

A single cup of rich and creamy she-crab soup can contain as many as 300 calories, while a canned version can be as low as 114 calories. The number of calories in crab soup varies dramatically depending on the specific ingredients used, such as cream, butter, and starch. Understanding these differences is key to enjoying this flavorful dish without derailing your health goals.