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Tag: Shea nut

Explore our comprehensive collection of health articles in this category.

Is Shea Nut Actually a Nut? The Botanical vs. Culinary Debate

2 min read
According to the Food Allergy Research and Resource Programme (FARRP), refined shea nut butter does not pose a known allergy risk to consumers, despite its confusing classification. This clarification is crucial for understanding whether the shea nut is actually a nut in the same way as almonds or pecans, a common source of confusion for consumers and food manufacturers alike.

What is shea made of? The comprehensive guide

4 min read
A shea tree, the source of shea butter, can produce fruit for up to 200 years. So, what is shea made of? At its core, shea butter is a natural fat extracted from the nuts of the African shea tree, revered for centuries for its incredible moisturizing capabilities.

What is sheanut? Unpacking the 'Women's Gold' of Africa

4 min read
Native to the dry savannah belt of Africa, the sheanut is the oil-rich seed from the fruit of the shea tree, *Vitellaria paradoxa*. Referred to as 'women's gold' in some regions, this humble seed provides a multitude of uses that are vital to local economies and global markets.