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Tag: Shedding

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What vitamin deficiency makes hair shed?

4 min read
Iron deficiency is the world's most common nutritional deficiency and a well-known cause of hair loss. This critical mineral, along with others, plays a crucial role in maintaining healthy hair growth, so a deficiency can make hair shed more noticeably.

Does Vitamin D Deficiency Cause Shedding? An In-Depth Look at Nutritional Hair Loss

4 min read
Up to one billion people worldwide are estimated to have a vitamin D deficiency, making it one of the most common nutrient deficiencies globally. For many, this raises a crucial question: **Does vitamin D deficiency cause shedding** and contribute to hair loss? Research shows a definitive link between insufficient vitamin D and disrupted hair follicle cycles, potentially leading to increased hair fall.