Tag: Sheep milk vs cow milk

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Is Sheep Dairy Better Than Cow Dairy? The Complete Nutritional Breakdown

Jan 9, 2026 •

6 min read

According to the FAO, sheep milk accounts for only 1.4% of global milk production, yet its reputation as a highly nutritious alternative is growing. This comprehensive guide explores the key question: is sheep dairy better than cow dairy for your health, the environment, and your palate?