Tag: Sheer khurma nutrition

According to Clearcals, a 100g serving of Sheer Khurma can contain nearly 5 grams of protein, but this varies greatly depending on the type and recipe. Understanding how much protein is in khurma requires a look at its different forms, from creamy desserts to crunchy snacks.

According to one source, a 30-gram serving of the fried Trinidadian snack known as khurma contains approximately 185 calories. However, the calorie count for khurma can vary dramatically depending on whether you're referring to this fried treat or the creamy, milk-based dessert called sheer khurma.