Tag: Shelcal

According to the National Osteoporosis Foundation, nearly one in two women and up to one in four men over 50 will break a bone due to osteoporosis. While addressing calcium deficiency is crucial, a common question arises: is it good to take shelcal everyday? This guide explores the facts to help you make an informed choice.

According to the National Institutes of Health, adults require between 1,000 and 1,200 milligrams of calcium per day, a need that may prompt supplementation. However, a key question for those considering or using calcium tablets like Shelcal is: *how long can we take Shelcal* safely and effectively to meet our nutritional needs?

According to the manufacturer, Shelcal does not cause changes to body weight, a point affirmed in its frequently asked questions. This article clarifies the common question: **Will shelcal cause weight gain?** by examining scientific evidence and the actual factors that influence weight.