CCM or Shelcal XT: A Comprehensive Guide to Choosing the Right Calcium Supplement
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4 min read
Studies have shown that Calcium Citrate Malate (CCM) offers superior bioavailability compared to Calcium Carbonate, the form of calcium found in Shelcal XT. Navigating the options can be confusing, but understanding the differences is key to making an informed decision for your bone health. This guide will help you determine which is better, CCM or Shelcal XT, by comparing their formulations, absorption rates, and overall benefits.
