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Tag: Shelf stable meals

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Nutrition Diet: What canned food can you live off of for long-term health?

4 min read
Contrary to common misconceptions, some studies show that people who consume more canned foods tend to have a higher intake of fruits, vegetables, and other essential nutrients. This demonstrates that it's possible to build a healthy diet using pantry staples. This guide will explore **what canned food can you live off of** to create a complete and nutritious meal plan.