Tag: Shelf stable yogurt

Shelf-stable yogurts that can be stored at room temperature are heat-treated after fermentation, killing all beneficial live active cultures. Understanding what yogurt does not have live active cultures is crucial for those seeking probiotic benefits, as not all yogurt products offer the same nutritional profile.

While all yogurt is initially made with live cultures, some brands process their products to extend shelf life, killing the beneficial bacteria. This makes it crucial to know which yogurts don't have live cultures, especially if you are seeking the probiotic benefits for gut health. Many consumers are surprised to learn that not every yogurt on the shelf contains active probiotics.