Tag: Shell color

Despite popular perception, an egg's shell color has no effect on its nutritional value. Many consumers believe brown eggs are healthier or more "natural" than white ones, but this is a misconception rooted in marketing and tradition, not science. The real determinants of an egg's nutritional content are the hen's diet and living conditions, not the hue of its shell.

The color of an egg's shell has no effect on its nutritional value or taste, yet many believe colorful eggs are superior. This common misconception leads many to ask: Are rainbow eggs healthier than white eggs? The answer lies in the chicken's diet and environment, not the color of its egg.

Contrary to popular belief, a study in the *Journal of Poultry Science* found no significant nutritional difference between brown and white shell eggs. So, are different color eggs healthier? The simple answer, rooted in science and genetics, is that shell color is purely cosmetic.

Despite a common misconception, the color of an egg's shell has no impact whatsoever on its nutritional content or protein levels. The idea that what color egg has more protein is simply a myth, as protein values are nearly identical across all shell colors.

According to the USDA, there is no significant nutritional difference between brown and white shell eggs, a fact that surprises many consumers. So, what color egg has the most protein? The answer lies not in the shell, but in other factors, primarily the hen's diet and egg size.