Tag: Shellfish and gout

According to research published by the Arthritis Foundation, a low-purine diet is often recommended for individuals with gout. This makes understanding what's the worst seafood for gout crucial for those aiming to manage their condition and avoid painful flare-ups.

According to the Arthritis Foundation, shellfish, including crab, should only be eaten occasionally by those with a history of gout to avoid elevated uric acid levels. Crab meat contains moderate to high levels of purines, the organic compounds that can increase uric acid in the bloodstream and trigger a gout attack. Understanding the link between diet and gout is crucial for managing this painful form of arthritis.