What month should you not eat seafood? Debunking the 'R-Month' Rule
                                
                                
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                                    6 min read                                
                            
                                The old saying, "only eat shellfish in months with an 'R'," dates back to a time before modern refrigeration. This historical advice suggested avoiding shellfish in May, June, July, and August due to warm weather spoilage concerns. Today, however, you can safely enjoy seafood year-round, as seasonality now primarily influences flavor and texture rather than safety.