Tag: Shepherd s tea

Greek mountain tea, or *Sideritis*, was praised by Hippocrates as far back as 400 B.C. for its medicinal properties. While this historical reverence remains, a common question for modern drinkers is: Do you have to boil Greek mountain tea to reap its benefits and enjoy its unique flavor?

Over the past decade, interest in herbal remedies and natural beverages has surged globally, with many people seeking healthier alternatives to caffeinated drinks. A popular question among tea enthusiasts is: does Greek mountain tea have caffeine in it? This guide will address this query and delve into the reasons why this mountain-grown herb is a great caffeine-free option for any time of day.