Tag: Sherbet calories

Compared to ice cream, a standard ½ cup serving of sherbet averages around 130 calories and contains significantly less fat. The exact number of calories in a scoop of sherbert, however, can vary widely depending on the brand, flavor, and the actual size of the scoop.

A standard half-cup serving of sherbet typically contains around 130 calories, but a single scoop's calorie count can vary. So, how many calories are in a scoop of sherbet ice cream, and what factors influence its nutritional profile?

With a half-cup serving of vanilla ice cream potentially containing over 230 calories, many people look for lighter alternatives and wonder, "Is sherbet a low calorie dessert?". While often perceived as a healthier, lighter option, the true nutritional profile of this frozen treat is more nuanced and depends on a key factor: sugar content.

According to Nutritionix, a standard 1-cup serving of sherbet contains approximately 327 calories. However, this number can vary significantly depending on the flavor, brand, and specific recipe, with some varieties having fewer calories.