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Tag: Shiga toxin

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Is E. coli in Yogurt? Understanding the Risks and Food Safety

4 min read
While modern commercial yogurt is generally safe, it is possible for E. coli to contaminate yogurt, particularly if unpasteurized milk is used or if post-processing contamination occurs. A notable 2021 outbreak of E. coli O157:H7 linked to an organic yogurt brand in Washington state demonstrated that even products from reputable dairies are not immune to contamination risks. Understanding the factors that contribute to this risk is key for consumers.

What not to eat if you have E. coli? Essential Nutrition Diet Guidelines

4 min read
According to the Centers for Disease Control and Prevention (CDC), foodborne illnesses, including those caused by *E. coli*, cause approximately 48 million illnesses, 128,000 hospitalizations, and 3,000 deaths in the United States each year. For those suffering from this infection, understanding what not to eat if you have *E. coli* is a critical part of the recovery process.