Tag: Shikuwasa

The Okinawan people boast one of the highest life expectancies in the world, and their diet is a key factor. This search for purpose, or ikigai, is often linked to a healthy lifestyle, prompting many to ask: **what fruit is mentioned in ikigai** as a contributor to this remarkable longevity?

Okinawa is a renowned 'Blue Zone,' home to some of the world's longest-lived people, and their daily dietary habits are a key focus for researchers. But beyond their renowned food culture, many people ask: what do Okinawans drink that contributes to their remarkable health and vitality?

According to research on the Okinawan diet, a key 'blue zone' known for its centenarians, certain fruits play a vital role in promoting long life. This article will delve into the question, **What is the Japanese fruit for longevity?** and examine the key contenders that contribute to this remarkable diet.