Tag: Shilajit dangers

According to traditional Ayurvedic texts, shilajit is a powerful substance prized for its rejuvenating properties, but its efficacy and safety are highly dependent on proper usage. This guide will detail what should shilajit not be taken with, covering potential interactions with foods, medications, and specific health conditions to ensure safe consumption.

Over 60% of shilajit is composed of humic substances, primarily fulvic acid, the compound responsible for many of its purported benefits. A sticky, tar-like substance found in mountain rocks, shilajit's true composition is a fascinating blend of millennia-old decomposed plant and microbial matter combined with potent minerals.