Can I Mix Shilajit in Hot Tea? The Ultimate Guide
•
5 min read
According to ancient Ayurvedic principles, warm liquids can significantly enhance the body's absorption of nutrients. This makes warm tea an excellent vehicle for consuming shilajit, a potent mineral-rich resin. This guide will explore whether you can mix shilajit in hot tea, the benefits, and the best practices for preparation to maximize its rejuvenating effects.
