Tag: Shilajit nutrients

According to ancient Ayurvedic texts, shilajit is known as the "destroyer of weakness" due to its complex nutritional profile. So, what vitamins and minerals are in shilajit, and how do they contribute to its powerful health-promoting properties?

While widely lauded for its mineral content, shilajit is not considered a primary source of vitamin C, containing only trace amounts. This ancient Ayurvedic remedy is instead rich in fulvic acid, minerals, and other compounds that offer significant health benefits, including boosting immune function and enhancing nutrient absorption.