Is Yakitori Low in Calories? A Comprehensive Nutritional Breakdown
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5 min read
Depending on the cut and preparation, a single skewer of yakitori can range from fewer than 30 calories to well over 150, demonstrating that whether yakitori is low in calories is determined by several key factors. This popular Japanese grilled chicken is a high-protein dish, but not all variations are created equal when it comes to caloric content.