Tag: Shirako

Did you know that some celebrated culinary delicacies around the world are derived from the seminal fluid of male fish? While the concept may surprise many, the testes of fish, containing sperm, are considered a sought-after delicacy known as milt or shirako in several cultures, prized for its unique texture and flavor.

In many cultures, particularly in Japan where it is known as 'shirako,' the milt, or sperm sacs, of male fish has long been a prized culinary delicacy, consumed for its unique flavor and texture. Beyond its gastronomic appeal, an increasing body of research shows this food byproduct to be surprisingly rich in nutrients, suggesting a number of potential health benefits.

While the idea may be surprising, fish milt—the male equivalent of roe—is a prized delicacy in many cultures, notably Japanese *shirako*. Research shows it contains high-quality protein, omega-3s, and essential vitamins, leading many to wonder, **is fish sperm good for you?**.