Exploring the Health Benefits of Shoko Vegetables
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1 min read
Native to Africa, Shoko vegetables, or Lagos Spinach (Celosia argentea), are a powerhouse of nutrition, boasting high levels of vitamins A, C, and K, as well as essential minerals like iron and calcium. This staple leafy green, especially popular in Nigerian cuisine, offers a wide array of wellness advantages that contribute significantly to a balanced diet.
