How many calories are in 4oz of cooked white rice? Find out now!
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3 min read
According to USDA data, 4oz of cooked long-grain white rice contains approximately 116 calories. This information is crucial for anyone monitoring their calorie intake, as it provides a clear understanding of the energy provided by a standard serving. The exact calorie count can vary slightly depending on the rice variety and cooking method, but this figure serves as a reliable benchmark.
