Tag: Short rib nutrition

The notion that all boneless beef cuts are lean is a common misconception, with the reality that boneless short ribs are one of the fattier, richer cuts available. This cut is prized for its decadent marbling and layers of fat, which provide a tremendous amount of flavor when cooked properly.

According to nutritional data, a typical 3-ounce (85g) serving of braised beef short ribs can contain anywhere from 200 to over 400 calories, a range that fluctuates significantly based on preparation and fat content. Knowing how many calories are in braised short ribs is crucial for meal planning and managing dietary goals.