What does only eating fruit for 3 days do?: The Benefits, Risks, and Reality of a Short-Term Fruit Cleanse
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4 min read
According to the CDC, only about 12% of American adults meet the daily fruit intake recommendations. However, some people take the opposite approach and try a restrictive plan. So, what does only eating fruit for 3 days do to your body, and is it a safe strategy for a cleanse?