How Can I Gain in 3 Days? Separating Fact from Fiction
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4 min read
While the body can experience short-term weight fluctuations of 2 to 4 pounds due to water, glycogen, and intestinal contents, significant, healthy tissue gain in just 72 hours is scientifically impossible. This article clarifies the reality of how to gain in 3 days, focusing on responsible, effective strategies for sustainable results.
