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Tag: Short term health changes

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What Happens to Your Body When You Eat Clean for a Week?

4 min read
According to the World Health Organization, an unhealthy diet is a leading global risk to health, contributing to numerous chronic diseases. In just seven days, however, switching to minimally processed, whole foods can initiate a cascade of positive changes. You might be surprised by what happens to your body when you eat clean for a week, experiencing everything from improved digestion to enhanced mental clarity.