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Tag: Short term low carb

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What If You Don't Eat Carbs For 2 Weeks? Here's What To Expect

4 min read
Restricting carbohydrates can trigger rapid changes in the body, primarily impacting energy levels and weight. For individuals pondering what if you don't eat carbs for 2 weeks, the initial phase involves a noticeable shift away from the body's primary fuel source, glucose, and toward burning fat.