Does Eating Unhealthy Shorten Your Lifespan? The Scientific Evidence
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4 min read
Research tracking over 500,000 adults found that those consuming the most ultra-processed foods were 10% more likely to die prematurely from heart disease and diabetes. This startling evidence raises a crucial question for many people: **Does eating unhealthy shorten your lifespan?** The scientific community overwhelmingly agrees that it does, with significant impacts on health and longevity.
