Tag: Shou puer

According to Traditional Chinese Medicine (TCM), foods and beverages are often classified as 'warming' or 'cooling'. This ancient principle is key to understanding the complex question: is Puer tea cooling or heaty, and how does it affect your body's balance?

Puer tea is unique because its flavor profile continues to evolve with each subsequent steeping, unlike most other teas. The ideal steeping time depends on the tea's type, your brewing method, and desired strength, meaning there is no single right answer.