Should Humans Eat Eggs? Weighing the Benefits, Risks, and Ethical Considerations
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5 min read
According to the USDA, one large boiled egg contains 77.5 calories, 6.3 grams of protein, and a wealth of essential vitamins and minerals. The question of whether humans should eat eggs, however, extends beyond just nutritional facts, touching on long-held beliefs, evolving science, and ethical concerns.
