Should I eat even if I don't feel like eating?: Navigating the complexities of appetite and nutrition
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5 min read
Chronic stress, illness, and certain medications are just a few factors that can significantly alter a person's appetite, making normal hunger cues unreliable. This can lead to the crucial question: should I eat even if I don't feel like eating? The answer is often yes, as nourishing your body is vital for recovery and health.
