Nutrition: Should I take B12 tablets as well as injections?
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2 min read
According to the NIH, approximately 3.6% of US adults have vitamin B12 deficiency [1]. For individuals with concerns about their B12 levels, the question often arises: **Should I take B12 tablets as well as injections?** The answer is not one-size-fits-all and should always be addressed with a healthcare provider, who can offer personalized guidance based on individual needs and circumstances.
