Tag: Shoyu tamago

A single large hard-boiled egg contains approximately 78 calories, but marinating it adds a small number of additional calories from the marinade. This guide explains exactly how many calories are in soy sauce eggs, revealing how different marinade ingredients and preparation affect the total nutritional value.

While a standard large hard-boiled egg contains approximately 72-78 calories, the final count for a soy egg is elevated by its flavorful marinade. Understanding exactly how many calories are in a soy egg requires looking at the ingredients used and the preparation method, as recipes can vary significantly.