Tag: Shredded cheddar cheese

According to the USDA, a standard dairy serving of natural cheese is 1.5 ounces, which is equivalent to about one-third of a cup of shredded cheddar cheese. Understanding precisely how much is one serving of shredded cheddar cheese is key for accurate nutritional tracking and mindful eating.

Approximately 1% of the U.S. population has celiac disease, requiring strict adherence to a gluten-free diet, and many more have non-celiac gluten sensitivity. For those with dietary restrictions, confirming **which shredded cheddar cheese is gluten-free** is a crucial step, as additives in processed products can pose a risk.