Tag: Shredded cheese carbs

For most natural cheeses, 2 tablespoons of shredded cheese contains less than one gram of total carbohydrates, making it a very low-carb option. This small serving size contributes a minimal amount of carbs to most diets, including ketogenic ones, but the exact amount can vary by cheese type and processing.

A standard cup of shredded cheese contains minimal carbohydrates, with shredded cheddar typically having around 3.5 grams of total carbs per cup. This makes understanding how many carbs are in 1 cup of shredded cheese crucial for those following low-carb diets like keto.