Tag: Shredded turkey

According to the American Institute for Cancer Research, any meat preserved by smoking, curing, salting, or adding preservatives is considered processed. This definition is key to determining if shredded turkey is processed.

A 100-gram serving of roasted, skinless shredded turkey breast contains approximately 147 calories, making it a low-fat, high-protein choice. However, this figure can change dramatically depending on the specific cut of meat, whether the skin is included, and how it was cooked.