Tag: Shrikhand

According to tradition, the name 'Piyush' means 'nectar' or 'ambrosia,' fittingly describing this rich and creamy Indian beverage. A popular summer cooler in the states of Maharashtra and Gujarat, this delicious drink is made from a blend of shrikhand, yogurt, and aromatic spices.

It is a widely known fact among food scientists that shrikhand is an indigenous fermented milk product. This beloved semi-solid dessert is prepared from lactic fermented curd, known as chakka, and understanding this key process is essential to answering the question, is shrikhand a fermented food?

Made from strained yogurt, a fermented dairy product, shrikhand contains beneficial probiotics that can support gut health. This raises the question for many: Is shrikhand easy to digest? The answer is nuanced, depending largely on preparation and personal digestive sensitivities.

According to a 2022 review in *The Pharma Innovation Journal*, Shrikhand is a nutrient-dense, fermented dairy dessert that offers potential health benefits due to its probiotic content. But is Shrikhand good for health, or do its sweet ingredients outweigh its nutritional advantages?

Dairy products like yogurt are generally considered permissible during many Hindu fasts, making shrikhand, a dessert made from hung curd, a popular option. The crucial factor that determines if you can eat shrikhand in fast is ensuring all other ingredients are also vrat-friendly, like using rock salt and specific fruits.

Dairy products like yogurt and milk are considered sattvic and permitted during most fasts. This makes shrikhand ok for fasting, when prepared with suitable ingredients.

According to traditional Indian medicine, shrikhand has been valued for its therapeutic and digestive properties for centuries. This beloved dessert, made from hung curd, is a source of probiotics that are beneficial for your intestinal flora, making many wonder: is shrikhand good for gut health? This article explores the science behind this claim, examining its nutritional components and how they influence the digestive system.