Is Shrimp High in B12? Exploring Its Nutritional Value
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3 min read
A 3-ounce (85 gram) serving of cooked shrimp provides an excellent source of vitamin B12, often supplying over 50% of the daily value. This means that for seafood lovers, including shrimp in your diet is an easy and delicious way to meet a significant portion of your daily vitamin B12 needs.
