Are jumbo shrimp better than regular shrimp? A nutrition diet perspective
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4 min read
According to Nordic Catch, a serving of jumbo shrimp (size 21/25) offers 23g of protein, while a similar serving of smaller shrimp (size 51/60) provides 15g, indicating differences in meat content per piece. But when considering your overall nutrition diet, are jumbo shrimp better than regular shrimp, or does the advantage lie elsewhere? The answer is more complex than just size.
